Beyond insight, toward…

deep, lasting healing.

Online Trauma Therapy for Women in California.

You’ve done the work - therapy, reflection, journaling. You know your patterns, but some things still feel stuck.

I help self-aware, high-performing women go beneath the surface to finally move through what has been holding them back and begin healing in a way that lasts.

Therapy with me isn’t just about understanding your patterns - it’s about starting to shift them from the inside out.

You’re holding it all - until you can’t anymore.

Maybe from the outside, you seem to have it all together, but inside, you are quietly overwhelmed and feeling stuck in old pain and reactions.

You probably know yourself and your patterns inside out. And still… you feel trapped, repeating old stories and themes that you just can’t seem to shake.

You’re longing to create real change, feeling tired of living in your head and spinning in self-awareness without true relief.

Insight is powerful, but it’s not always enough.

I help clients go beneath the surface to finally move through what has been stuck.

Together, we work to shift old patterns, build self-trust, and create more space for presence, peace, and safety.

You understand the “why.”

Together let’s get to the “what now.”

Clients often choose to work with me because they’re not looking for surface-level coping tools - they’re looking for a therapist who can meet them where they are and help them go deeper. They appreciate that I don’t just nod and listen - I collaborate, challenge gently, and offer insight that is practical, trauma-informed, and intentional.

I’m comfortable with the hard stuff, and I also make space for humor, nuance, and compassion. I integrate EMDR and other modalities within a grounded, relational approach. 

Therapy with me is steady, collaborative, trauma-informed, and rooted in real connection with the goal of lasting healing.

You don’t need to be perfect. You don’t need to have everything figured out. You just need to be ready to show up with honesty and intention - I’ll meet you there.